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Welcome to my Website! Get ready to achieve a complete transformation of your life, which will enable you to become the person you have always wanted to be. Prepare to empower yourself, take control of your life, and optimize your perspective so the unique and extraordinary person within you can emerge.

Channel your soul, mind and attention in order to better equip yourself with tools that will permit you to grow and develop the necessary strength to find solutions and opportunities in the challenges life puts before you. If any questions arise as you read along, please feel free to click on the "Dear Audrey Marlene" page to contact me directly.

As a life strategist my philosophy is to empower you with the knowledge you need to bring out the best in you. How badly do you want to have the life you deserve for you and your family? How do you get there? What's holding you back?

Not to worry! Take a deep breath! I have designed this site with you in mind. You can use it as a guide to obtain the information you need to identify where you can start to make changes in your life. These web pages may not only help you to identify areas for improvement, but they can also help you to see how much you have grown and allow you to savor your hard work and accomplishments thus far. If any doubts arise, please free to contact me at any time.

We all have our strengths and our weaknesses. That's what makes us human. Awareness of our character traits is the first step to a better life. The information available in this website gives you the opportunity to question your life, to do some introspective work. Take the time to do a life diagnosis to test your overall life condition, and be honest with yourself when answering. You will soon identify the areas where you can begin to make positive changes in your life. Then act on it! Again, if you need further help, don't be afraid to contact me for some FREE advice. Before long you will discover your true nature and potential and begin to enjoy more fulfillment in life.

What you will find before you are proven techniques and strategies that I have practiced and continue to practice to preserve meaning in my life. I even mentor my family, my friends, and the people I love with these same principles. I have had much success using many of these same formulas with my clients. Now I want to share them with you.

The way to achieve your goals begins by incorporating a holistic approach to life. We must discard the popular "quick-fix" mentality our culture instills in us and be patient as we begin to take the necessary steps to transform our lives. The importance of acknowledging a person as a whole and nurturing of each of his/her facets are essential for achieving complete life fitness. You must accept and believe this in order to launch the motivation you need to make positive changes in your life and preserve the momentum. You cannot just fix one area of your life and expect to feel complete. You must make a commitment to develop all of the characteristics and dimensions that make you special.

I have designed this website for easy navigation. Each link below gives you an opportunity to examine the different components of your integral being: among them, your emotions, your physical self, spirituality, and mental aspects. Take the time to do something special for yourself and click on each section to learn how to shed unnecessary layers and uncover your true self.

Unsure of where to begin? Just start clicking! Please know that I am available to answer any questions you may have. It doesn't cost you anything to make contact.


  • emotional health?

  • physical fitness?

  • spirituality?

  • mental health?

  • Is it your parenting style? Need some parenting information?

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